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Beef Burger Recipe
Ingredients (Makes 4 burgers)
- 500 g ground beef (preferably 20% fat)
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp paprika (optional)
- ¼ tsp garlic powder (optional)
For an authentic American-style burger, don’t add breadcrumbs, eggs, or onions, as that makes it more like a meat patty or kofta.
Instructions
- Divide the ground beef into 4 equal portions.
- Shape each portion into a patty about 1.5–2 cm thick. Press a small indentation in the center with your thumb to prevent it from puffing up while cooking.
- Heat a skillet or grill over high heat.
- Place the patties on the hot surface and cook for 3–4 minutes without moving them.
- Flip and cook for another 3–4 minutes.
- If using cheddar cheese, place a slice on each patty during the last minute and cover the pan until the cheese melts.
Assemble the Burger
- Toasted burger bun
- Mayonnaise or burger sauce
- Lettuce
- Tomato slices
- Onion slices
- Pickles
- Cheddar cheese (optional)
Tips for the Best Burger
- Use ground beef with 15–20% fat for a juicy burger.
- Avoid overworking the meat when shaping the patties.
- Never press the burger down while it’s cooking, as this squeezes out the juices.
Enjoy your homemade beef burger! 🍔
| Nutrient (Per Patty) | Amount |
|---|---|
| Calories | ~317 kcal |
| Protein | ~21 g |
| Total Fat | ~25 g |
| Saturated Fat | ~10 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Sodium* | ~290 mg |
*Sodium includes approximately ¼ teaspoon of salt per patty.
Nutrition (Whole Recipe – 4 Patties)
| Nutrient | Amount |
|---|---|
| Calories | ~1,268 kcal |
| Protein | ~84 g |
| Total Fat | ~100 g |
| Saturated Fat | ~40 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Sodium | ~1,160 mg |
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